-
Bodyweight Workout
Latest Version: Publish Date: Developer: 3.14 2020-08-27 AxiomMobile
Lose some weight, build muscles, achieve outstanding results or just be fit.
The description of Bodyweight Workout
What is the Bodyweight Workout at Home application, how does it work?
According to the introduction of AxiomMobile, Bodyweight Workout at Home is a Health & Fitness app on the Android platform. There is currently a 3.07 version released on Mar 19, 2020, you can see the details below.
Build an ideal body with bodyweight workout.Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
Circuit Trainings:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• сalorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• sync with Google Fit
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It's time to train!
Follow us on Facebook:
→ https://www.facebook.com/axiomrun
What's new of Bodyweight Workout
+ uses HTTPS to securely backup workout data
Category: | Requirements: |
---|---|
Health & Fitness | Android 5.0+ |
Related Apps for Bodyweight Workout android
-
-
7 Minutes Workout
2016-11-07
-
-
Bodyweight Workout
2020-08-27