"Are you new to boxing and don’t know where to start?

So you’ve watched your favorite fighters compete and you have the urge to do it yourself, but you don’t know how to start.
We made this complete basic boxing guide for all beginner boxers, filled with explanations, pictures and videos to more detailed guides.

Boxing is a great workout, perhaps the most challenging of all sports. Requires speed, agility, finesse, power, endurance, and ultimate mental toughness.
Boxing pushes you like no other, pitting the finest and highest level athletes against each other. It’s a sweet science but at the same time also a raw and brutal sport.

You will learn many skills that physically and mentally challenge you. Not only might you get into the best shape of your life, but you will reap the many rewards of hard work and discipline that a sport like boxing can teach you.

More importantly boxing takes you further than you ever thought possible.
Boxing makes you more alive than ever, more humble in defeat, and most glorious in victory. Boxing reveals the true fighter deep inside every single one of us.

Learn how to box from professional boxing coach in these Application videos."

Make sure that third-party apps are allowed on your device: go to Menu->Settings->Security-> and check "Unknown Sources"

Tap the APK file. Allow the app any required permissions it asks for. Then, at the bottom of the installer window, click INSTALL.

You'll see a confirmation the app is installed. Now you'll see the app available in your list of installed apps.