If you want to eat healthy, gain weight or lose weight and stay fit, Form Assist will make your life easier. Thanks to your smartphone, Form Assist, will always be with you, motivates you and enables you to reach your goals more easily by enabling you to communicate directly with a dietician, exercise trainer and physiotherapist.

You can subscribe to Form Assist for free, use many features of our application and benefit from training. If you want one-on-one direct service from our dieticians and trainers, you can upgrade your membership by choosing one of our membership packages.

Privileges of Form Assist
Form Assist aims to work with expert institutions and individuals to provide you with professional support that you can reach and communicate with at any time. In practice, diet and exercise programs and posture correction exercises are prepared by real dieticians, trainers and physiotherapists.

You can directly send change requests regarding the programs which specially prepared for you. Instead of constantly calculating calories, you can share photos of what you eat with your dietician, have him or her check how much it fits to your schedule, and have your nutrition tracked by dietician.

Video-supported and audio-narrated exercise programs are specially prepared for you. Each exercise is created by identifying and sequencing the movements that will meet your needs, as in one-on-one training. The exercises you do are followed by your trainers. Corrective posture exercises are tailored to you for the correct posture.

Features:

* Special Nutrition and diet lists prepared for you,
* Evaluation of your meal photos,
* Directly communication with our dieticians,
* Exercise and training programs special for you,
* Special Exercise and training programs for you,
* Easy and correct workouts with video supported exercises
* With video supported, easy and correct workouts exercises,
* Office ergonomics exercises for desk workers,
* Asking video questions to our trainers during exercise,
* Posture analysis by our physiotherapists,
* Posture correcting movements prepared by our physiotherapists,
* Individual one-to-one communication with our personal exercise trainers,
* Follow-up of one to one exercises by our trainers
* Tracking heart rate during the trainings,
* Body measurements and weight tracking,
* Daily activity tracking with Pedometer,
* Meal and water reminder suitable for your diet,
* Daily exercises reminder,
* Posture reminders for correct posture,
* Back and neck relaxation movements for desk workers,
* Free weekly updated recipes
* Free expert articles on health, wellness, diet and sports.

Using Google Fit, Form Assist application is accessing your following personal datas:
- Accessing the Heart Rate to calculating user BPM during the workouts,
- Accessing the EnergyBurn to calculating user Calories,
- Accessing the Step counter data.

Contact us
Facebook: https://www.facebook.com/FormAssistApp/
Twitter: https://twitter.com/FormAssistApp/
Instagram: https://www.instagram.com/formassistapp/
Pinterest: https:/pinterest.com/Formassistapp/
Youtube: https://www.youtube.com/channel/UCLvuMogT3M-Tx6oFGoMWqOA

For topics you are interested about: [email protected]
Download our application now and start getting support from our professionals.